The 21 Day Fix Challenge Pack from Beachbody will help you get there!
The program consists of a simple meal plan. You'll be eating clean! You'll be eating real food! You'll be eating a lot.
You'll also be sculpting your body and burning serious calories with daily 30 minute workouts including:
- Total Body Cardio Fix. Increases your heart rate and boosts your metabolism for long-lasting weight loss benefits.
- Upper Fix. Works the back, shoulders, arms, chest and abs for a great swimsuit body.
- Lower Fix. Works the thighs, calves and butt for the rest of your beach-ready body.
- Pilates Fix. Uses core strength moves to tone and elongate the torso, tighten your thighs, butt and hips.
- Cardio Fix. Insanity cardio workout that kicks the first workout into overdrive.
- Yoga Fix. Boosts flexibility and relaxes your muscles to keep them in perfect tone.